What a Vegan Runner Eats

I tell my friends that being vegan is easy, but being a vegan athlete can be challenging. In the last year that I’ve gotten serious about consistent, competitive running again (after about 2 years of not running much and zero racing), it was imperative that my nutrition needed to improve. More and more, I find…

Plant-fueled Athletic Ambitions- Part 2

This is part 2 of my vegan athlete interview series. Read Part 1 here. What I’ve learned from meeting vegan friends, runners or non-runners, is that we all seem to have discovered and transitioned to this lifestyle through one or many relevant┬áreasons. Whether it stemmed from the desire to improve one’s health, animal ethics, environmental,…

Plant-fueled Athletic Ambitions- Part 1

I discovered that there are many vegan athletes around the world, but it’s very rare to find any in the same city. On this same thought, about 2 months ago I reached out to my vegan (and vegetarian) running friends, new and old, to share their insights on diet and training.

Clean Bottle and The Square: A Review

A few weeks ago I had gotten in contact with Clean Bottle, an innovative and awesome company that manufactures reusable water bottles. I was able to receive a small sponsorship with them and received four of their water bottles. When it comes to water bottles, I greatly despise plastic water bottles. They flood the shelves…

My 3 Day Startup Experience

This post is long overdue. Also, this signifies my return to blogging; this time I think it’s a more of a personal renaissance. I’ve always enjoyed writing, but these days I’d rather type than write several paragraphs or pages with a pen and paper. Anyways, not to digress any further, I have been wanting to…